Smith mountain big lick triathlon
Ready to complete the racing trifecta? This summer the South is loaded with triathlons of all distances—from fast sprints to the long slog of the mighty Ironman. Rocketts Landing Triathlon Richmond, Va. After an meter swim in Cherokee Lake, racers complete a mile mountain bike ride and a 4.
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Big Lick Triathlon
Liberty University's first Triathlon team was created in the fall of under the leadership of first-time coach Beth Frackleton. What began as something small, the triathlon team has quickly become one of Club Sports fastest growing competitive sports. During the first year of the program, the team consisted of seven competitors and only gained two more in their second year. Now in the third season, there are 16 students on the team, including a student from Zimbabwe who came to Liberty specifically to race triathlons.
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Liberty's Triathlon teams add to their recent success
Leave yourself some extra time for a full ferry deck. The race finishes with the same 3 mile out and back run. All courses are 2 loops with well supported aid stations and great post race food! The out and back run course is all inside the park with a wide shoulder and aid stations each mile. The running and mountain biking events are on trail cirlcing the lake.
Yesterday closed out my first full triathlon race season with 3 sprints and 2 Olympics under my belt. I have a sense of satisfaction and accomplishment not only for the races but for training hard, weathering the ups and downs of progress, and managing fears and self-doubts. We got a cabin at the lake and made a little family trip out of the event.
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